Retreats & Workshops

Why a Retreat?

Day-to-day life rarely gives us the space we need for true transformation. A retreat is an invitation to step away — from noise, from routine, from the roles we play — and return to ourselves. It is a container for the kind of deep healing that requires time, community, and intentional space.

At Four Waters Healing, our retreats are carefully crafted journeys. Each one has a clear intention and arc — moving from opening and release, through ceremony and depth, into integration and grounded re-entry. Nothing is accidental. Every element serves the whole.

What is Included

Our retreats weave together the full spectrum of our healing offerings into a cohesive, immersive experience. Depending on the retreat, you may encounter:

• Kambo, cacao, or other plant medicine ceremonies
• Kundalini yoga & breathwork sessions
• Limpias and individual healing work
• Mexicayotl teachings and ancestral wisdom
• Somatic movement and ecstatic dance
• Nourishing, ceremonially prepared meals
• Integration circles and community sharing
• Time in nature, silence, and sacred rest